Hake with Parsley and Wild Garlic Sauce

I often enjoy popping my rose-tinted glasses on and having a look back at the food I grew up with in the 80’s. Perhaps many of you have stories about grannies and apron strings but what I have is memories of things that came in boxes marked Findus or Bird’s Eye. Fond memories. In the wake of the horsemeat scandal I was delighted to trot down memory lane and revisit the Findus Crispy Pancake, which I filled with 100% horse and coated in crumb the colour of cheesy Wotsits. Yesterday, it was the turn of boil in the bag cod in parsley sauce.

I expect many of you remember this delicacy of cod and sauce ready combined inside a flappy plastic bag, which your mum simply plopped into the water and served up 15 minutes later with peas and mashed potato. It was a personal favourite of mine and so we decided to have a bash at recreating it, with some more modern-day high falutin changes, natch.

I’m a big fan of Farmdrop, which is why I had these hake fillets in the fridge, but also why I didn’t have any wild garlic, since it had failed to arrive from their supplier. I thought it would be so lovely in the sauce that I became a touch obsessed with finding some, spending two hours traipsing around local woodland with no luck; in the end, I bought some in Borough Market for the very reasonable price of ten million pounds per kilo.

Hake in Parsley and Wild Garlic Sauce

It’s very simple this recipe. Just make the sauce, cool it a bit and whack it in sandwich bags with the fish. Is it ok to cook things in sandwich bags? Apparently. I wanted to do this recipe so I didn’t ask too many questions. It’s basically like sous vide except sous vide fish is gross and slimy so we just poached it at a slightly higher temperature (using a thermometer). You could, of course, poach it separately or fry and serve with the sauce but really, you’d be letting the team down.

The mash is lumpy yes, thanks for asking. The reason for this is because we poshed it up by doing half spud, half salsify, and the latter broke our crappy potato ricer (because I bought it in Khan’s). What you see there, then, is lovely smooth mash with chopped salsify in it. We also forgot the peas.

All in all, a resounding success.

Hake with Parsley & Wild Garlic Sauce (in the style of Bird’s Eye)

This is actually incredibly delicious and there’s no reason at all for you to stuff up your mash or forget the peas. 

2 hake fillets (sorry, didn’t weigh them)
1 small onion finely chopped
2 bay leaves
5 black peppercorns
550 ml milk
30g butter
40g flour
Small handful parsley, chopped
Small handful wild garlic, chopped
The heaviest duty zip lock freezer bags you can find
You’ll also need a thermometer

Bring the milk to the boil with the onions, bay and peppercorns, then turn off and leave for 10 minutes. Strain.

In a clean saucepan, melt the butter, then add the flour to the pan, stirring constantly until it’s combined into a light brown paste. Slowly add the milk bit by bit, stirring until each addition is incorporated in the sauce. The sauce should coat the spoon, leaving a clean area for a second on the base of the pan after swiping with a spatula.

Cover with cling film, laying the film directly on the surface of the sauce. Leave to cool a bit.

When cool (you just don’t want it too hot), add the parsley and wild garlic and season to taste (it’ll take quite a bit of salt as it’s rich and creamy).

Put one hake fillet in each bag then spoon in the sauce. Bring a large pan of water up to about 40C, then push the open bags gently into the water allowing the water pressure to force the air out of the bags, once the surface of the water is just over the zip lock line, seal the bag. Bring the water up to about 56C and cook on the lowest heat for 15 mins. When ours were done the water was about 64C, so the fish was cooked through and still super moist.

Serve with mash, peas and a heavy dose of nostaglia.

Baccala

My friend Lizzie and I recently went to check out the new menu at Polpetto and fell head over heels for a blob of salt cod whippy fun called Baccalà Mantecato. The cod had been transformed into a very light, mousse-like paste and we enjoyed trying and failing to guess how it had been made. The revelation was that it had been beaten with oil, in the same way as one would make mayonnaise. “It’s very labour intensive” we were warned but on holiday in Spain with so much salt cod at our fingertips we just couldn’t resist having a go.

We bought pre-prepped fish to skip the soaking/water-changing faff part then pounded it up in a pestle and mortar with garlic and parsley. Oil was added in a steady stream while the other person emulsified furiously then, when we had a good thick mixture, a couple of tablespoons of milk was used to loosen.

It was a lot more rugged than the Polpetto version but the taste was definitely there; smeared on bread it was the perfect sunshine snack.

Baccalà Mantecato

250gr salt cod, rehydrated. I think this involves a lot of soaking and changing of water over several days – we bought ours already soaked.
A pinch of salt – the salt cod once soaked isn’t super salty
1 fat clove of garlic
A handful of parsley
2 tbsp milk
A squeeze of lemon juice

Oil, for emulsifying (we used vegetable as that’s what we had to hand; groundnut would also work but don’t, whatever you do, use extra virgin olive oil as it will overwhelm the cod)

Simmer the cod in water for 5 minutes, then leave to cool. While warm, break into pieces as small as possible.

In a mortar and pestle, pound the garlic and parsley into a paste. Add the cod and mix vigorously. Roll back your sleeves and get pounding and smooshing as someone else dribbles the oil in, until you get a thick, smooth paste. It needs quite a bit of oil. Add just a squeeze of lemon juice, then loosen with the milk – add on tbsp at a time until it is incorporated – if you feel it’s necessary. Serve with toasted bread.