BEANS | PULSES | TOFU MEAT RECIPES SALADS VEGETABLES | FUNGI

A New Season Broad Bean Salad

June 22, 2016

Broad Bean Salad

For a short period before heading off to university I went back to live with my parents. As a ‘mature student’ at 21 I’d already been living elsewhere for three years and so it was a major change, especially since I’d made a string of poor choices when choosing houses. One that immediately springs to mind is the place I shared with six young men. SIX.

Can you imagine how bad that was? Bathroom grime of unprecedented levels; a fridge no-one dared open; pints of red wine spilled on the carpet (actually, was that me?); broken windows; stinky boxers glued down everywhere (sorry) and a neverending chorus of bodily functions. The house was filled with Man Fug so thick you could bang your head on it.

There were many benefits to moving home, then, including pleasures such as not waking up to remember that someone had projectiled in a helicopter motion in the front room – this happened, he sort of spun around as he was being sick therefore spraying all four walls and furniture with the contents of his stomach + 12 cans of Stella.

The kitchen was unusable because obviously no one ever cleaned it, so it was good to be back in the parents’ shiny, orderly, well-stocked kitchen, to have dinner cooked for me, to not fear food poisoning or have to decide whether it’s a better life choice to just throw a pan in the bin rather than bother trying to wash it.

One of the best things about being back, though, was Sunday lunch, and there’s a meal my mum used to cook which apparently she didn’t consider anything special but I absolutely loved, to the point where I still think about it now. It doesn’t sound fancy, and isn’t, but it has some of my favourite ingredients.

Salsa verde - put it on your potatoes.

Salsa verde – put it on your potatoes.

There was a roast chicken, stuffed under the skin with a mixture of butter, herbs and lemon zest, new potatoes boiled and drenched in salsa verde and finally, a broad bean salad with crisp pancetta and a vinaigrette. The smell of the roasting chicken would fill the kitchen while Dad picked the broad beans from the garden.

We’d sit around the table and discuss important matters like whether or not Dad had won on the horse racing and which of my ex-boyfriends was really the worst. I’d pick lazily at the dish of remaining potatoes, scooping out the oily pools of salsa verde with my fingers.

There was never any broad bean salad left. I think mum’s version was based on a Delia Smith recipe but I just make it with whatever combo of herbs, pork and onion I have around at the time. This recipe has lardons of bacon and a cider vinegar dressing and it’s a lovely salad to make whatever the age of the beans – even when they’re old and tough, the other ingredients are robust enough to handle it. I always think of the salad when the new season comes though, and so here we are today.

I haven't touched the colours on this photo. SO green!

I haven’t edited this photo at all. SO green!

Broad Bean Salad with Bacon, Herbs and Vinaigrette

1kg broad beans (un-podded weight)
80g bacon, cut into lardons
1 spring onion, green parts finely sliced
1 tablespoon each finely chopped chives, mint and parsley

For the dressing

1 clove garlic, crushed
1 teaspoon Dijon mustard
1 tablespoon cider vinegar
3 tablespoons olive oil
Salt and pepper

Remove the beans from their pods. Place in a saucepan with some water, bring to the boil, cook for 2 minutes, then drain. Place the beans in a bowl of cold water. Squeeze each bean from its tough skin (this is by no means necessary, it just means they’re extra tender and bright green).

Cook the bacon lardons until crisp and add to the beans with the herbs and spring onion.

Shake all dressing ingredients in a sealed jar until emulsified. Add a tablespoon of dressing to the salad and mix. You may want more, depending on how many broad beans you found inside your pods. Check seasoning and serve.

You Might Also Like

6 Comments

  • Reply Becca June 22, 2016 at 12:00 pm

    Oh my goodness, I relate! I lived with SEVEN boys and it was the worst year ever. Your mum’s dinners sound lovely, mine were not enough to lure me back home even from boy-cave doom-house #dolmiolasagnesadtimes

    • Helen Graves
      Reply Helen Graves June 22, 2016 at 12:21 pm

      yeah I’m not sure I had much of a choice about moving back at that point. Think I’d probably jacked in my job in preparation for going to uni and didn’t have any money. Seems likely. Glad I wasn’t the only one who suffered! What were we THINKING?!

  • Reply Alma Vorrei June 23, 2016 at 7:44 am

    Gorgeous – fresh taste of summer with a bit of zing to it. Made it with courgettes from my garden many a time and enjoyed on its own, just as it is.

  • Reply Sharmila June 23, 2016 at 3:38 pm

    This looks ace. I adore broad beans (I actually even like them with the skin on. In fact, when I cook them, and then skin them, I put shitloads of salt and pepper over the broad bean skins and eat them. I think this might make me some kind of monster).

    • Helen Graves
      Reply Helen Graves June 23, 2016 at 3:58 pm

      Not at all. I like the skins too – they have a very unique flavour, sort of funky if you know what I mean? Mum never used to skin them.

  • Reply tasteaholics July 14, 2016 at 3:40 pm

    Beautiful salad and so GREEN! I love it. Thanks for posting it

  • Leave a Reply